Hot yoga
Barnett, Marilyn2015
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'Hot Yoga' is based on Bikram yoga, which is a system offering a series of 26 postures, designed to restore vitality, heal, and help prevent a range of common chronic ailments. It differs from traditional yoga, as it is performed in a heated room, equipped with mirrors - hence the name 'Hot Yoga'.
Main title:
Hot yoga / Marilyn Barnett.
Author:
Imprint:
London : Modern, 2015.
Collation:
160 pages : illustrations (colour) ; 21 cm
Notes:
Includes index.Originally published: London: A. & C. Black, 2004.
ISBN:
9781906761622 (pbk)
Language:
English
Subject:
BRN:
1113839
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