The happiness track : how to apply the science of happiness to accelerate your success
Seppala, Emma2016
Books
Everyone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft careers that matter, to achieve more and waste no time on the small stuff, to be actively engaged in our communities and, while we are at it, to relish every second. Rather than thriving, all this pressure leads to declining wellbeing, relationships and, paradoxically, productivity. In this book, Emma Seppälä explains that behind our inability to achieve sustainable fulfillment are counterproductive theories of success.
Main title:
The happiness track : how to apply the science of happiness to accelerate your success / Emma Seppälä, PH.D.
Author:
Seppala, Emma, author
Imprint:
London : Piatkus, 2016.
Collation:
211 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780349405469 (pbk)
Language:
English
BRN:
1120070
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