First-time vegan : delicious dishes and simple switches for a plant-based lifestyle
Vanderveldt, Leah2019
Books
Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more. Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. This book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes.
Main title:
Author:
Vanderveldt, Leah, author
Imprint:
London : Ryland Peters & Small, 2019.
Collation:
144 pages : illustrations (colour) ; 22 cm
Notes:
Illustrations and text on lining papers.Includes index.
ISBN:
9781788790628 (hbk. :)
Language:
English
Subject:
BRN:
1134522
More Information: