An introduction to coping with panic
Young, Charles (Charles Stephen)2017
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Written by an experienced practitioner, this introductory book explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
Main title:
An introduction to coping with panic / Charles Young.
Author:
Young, Charles (Charles Stephen), author
Edition:
2nd edition.
Imprint:
London : Robinson, 2017.
Collation:
85 pages : illustrations (black and white) ; 18 cm
Notes:
"An overcoming publication"--Front cover.Previous edition: 2007.Includes bibliographical references.
ISBN:
9781472138538 (pbk. :)
Language:
English
Subject:
BRN:
1139277
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