Skip to main content
Thumbnail for Social courage : coping and thriving with the reality of social anxiety

Social courage : coping and thriving with the reality of social anxiety

Goodman, Eric2018
Books
Whether you struggle with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, 'Social Courage' offers help with its step-by-step program drawn from a range of therapeutic approaches. Packed with practical exercises and case studies, it will give you all the tools you need.
0