B.K.S. Iyengar yoga : the path to holistic health : the definitive step-by-step guide
Iyengar, B. K. S., 1918-20142021
Books
Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. The guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout - it's like having yoga classes with him as your own personal instructor.
Main title:
Author:
Iyengar, B. K. S., 1918-2014, author
Imprint:
London : Dorling Kindersley Limited, 2021.
Collation:
432 pages : illustrations (colour) ; 29 cm
ISBN:
9780241480076 (hbk. :)
Language:
English
Added title:
BRN:
1179708
More Information: