Grow yourself healthy : gardening to transform your gut health all year round
Marshall, Beth2020
Books
'Grow Yourself Healthy' gives gardeners all they need to know to improve their own and their family's microbiomes, to increase their health and happiness, through exposure to the soil, through growing a diverse and specific range of crops, through designing a gut-health garden, through harvesting, storing and fermenting their crops and preparing recipes for their preservation as far as the gut.
Main title:
Grow yourself healthy : gardening to transform your gut health all year round / Beth Marshall ; photographs by Marianne Majerus.
Author:
Marshall, Beth, authorMajerus, Marianne, photographer (expression)
Imprint:
London : Frances Lincoln, 2020.
Collation:
192 pages : illustrations (colour) ; 26 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780711250710 (hbk. :)
Language:
English
Subject:
BRN:
1182220
More Information: