How to stop feeling like sh*t : 14 habits that are holding you back from happiness
Owen, Andrea, 1975-2018
Books
'How to Stop Feeling Like Sh*t' is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophising and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Main title:
Author:
Owen, Andrea, 1975-, author
Imprint:
London : Yellow Kite, 2018.
Collation:
209 pages ; 22 cm
Notes:
Originally published: Berkeley: Seal Press.Includes bibliographical references.
ISBN:
9781473695818 (pbk. :)
Language:
English
Added title:
BRN:
1204425
More Information: