Skip to main content
Thumbnail for 52 ways to walk : the new science and timeless joy of how, when, where and why

52 ways to walk : the new science and timeless joy of how, when, where and why

Streets, Annabel2022
Books

Find it!
Remove 52 ways to walk : the new science and timeless joy of how, when, where and why from your current listSave 52 ways to walk : the new science and timeless joy of how, when, where and why to your current list

Total copies: 2

Availability by location
Place reservation for 52 ways to walk : the new science and timeless joy of how, when, where and why
Walking strengthens our bodies, calms our minds and uplifts our spirits. We know this intuitively, and recent years have seen an explosion of scientific and evidence-based research to substantiate that. 52 Ways to Walk is a book that celebrates the simple act of walking. The book outlines 52 ways to walk, one for each week from January through to December, and all of which can be done by anyone, anywhere.
Main title:
52 ways to walk : the new science and timeless joy of how, when, where and why / Annabel Streets.
Author:
Streets, Annabel, author
Imprint:
London : Bloomsbury, 2022.
Collation:
240 pages ; 20 cm
ISBN:
9781526638168 (hbk. :)
Language:
English
Added title:
Fifty-two ways to walk
Subject:
WalkingHealth and Wellbeing
BRN:
1228774
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1228774

Find it!
Remove 52 ways to walk : the new science and timeless joy of how, when, where and why from your current listSave 52 ways to walk : the new science and timeless joy of how, when, where and why to your current list

Total copies: 2

Availability by location
Place reservation for 52 ways to walk : the new science and timeless joy of how, when, where and why
0