I quit sugar : your complete 8-week detox program and cookbook
Wilson, Sarah (Nutritionist)2014
Books
Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. 'I Quit Sugar' uses Sarah's personal experience to help you beat the sugar habit with a tested 8-week plan, overcome cravings via proven and easy tricks, find healthy sugar substitutes, and cook sugar-free.
Main title:
I quit sugar : your complete 8-week detox program and cookbook / by Sarah Wilson.
Author:
Edition:
Unabridged edition.
Imprint:
London : Macmillan, 2014.
Collation:
224 pages ; 25 cm
ISBN:
9781447264286 (pbk)
Language:
English
BRN:
1274415
More Information: