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Lose weight, gain energy, get healthy

Kirkham, Sara2010
Books
'Lose Weight, Gain Energy, Get Healthy' gives you an easy-to-follow, practical and achievable diet plan offering physical and emotional wellbeing for every stage of life.
Main title:
Imprint:
London : Teach Yourself, 2010.
Collation:
xix, 282 p. : ill. ; 20 cm.
Notes:
Originally published: as Eating for health. 2007.Includes bibliographical references and index.
ISBN:
9781444109542 (pbk)
Language:
English
Added title:
BRN:
1684234
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