The pilates plan
Dufton, Jennifer2009
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'The Pilates Plan' provides a structured course of 30 mat-based sessions for beginners and is suitable for men and women of all ages and levels of fitness.
Main title:
The pilates plan / Jennifer Dufton.
Author:
Imprint:
London : Hamlyn, 2009.
Collation:
128 p. : col. ill. ; 21 cm.
Series title:
Notes:
Includes index.
ISBN:
9780600618072 (pbk)
Language:
English
Subject:
BRN:
1959061
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