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The food swap diet : discover the food swaps that will transform your diet and your weight - permanently

Bee, Peta2013
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'The Food Swap Diet' is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake.
Main title:
The food swap diet : discover the food swaps that will transform your diet and your weight - permanently / Peta Bee.
Author:
Bee, Peta
Imprint:
London : Piatkus, 2013.
Collation:
296 pages ; 24 cm.
Notes:
Includes index.
ISBN:
9780749957834 (pbk)
Language:
English
Subject:
Reducing dietsNutrition -- Popular worksHealth and Wellbeing
BRN:
2073767
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2073767

Find it!
Remove The food swap diet : discover the food swaps that will transform your diet and your weight - permanently from your current listSave The food swap diet : discover the food swaps that will transform your diet and your weight - permanently to your current list

Total copies: 1

Availability by location
Place reservation for The food swap diet : discover the food swaps that will transform your diet and your weight - permanently
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