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How to manage chronic fatigue

Craggs-Hinton, Christine2010
Books
Chronic fatigue symdrome can be debilitating, with wildly fluctuating symptoms of intense fatigue and other symptoms. In relatively smoother times, the temptation is to do too much, which leads to yet more fatigue. This text explains how to get off the roller-coaster, why you need to pace yourself, and how to conserve your energy.
Main title:
How to manage chronic fatigue / Christine Craggs-Hinton.
Imprint:
London : Sheldon, 2010.
Collation:
xiii, 108 p. : ill. ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781847090645 (pbk)
Language:
English
Related title:
How to Manage Chronic Fatigue [electronic resource]
BRN:
2145653
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