50 tips to help you stay positive
Barnes, Anna2014
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Many of us experience anxiety at some point in our lives. This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.
Main title:
50 tips to help you stay positive / Anna Barnes.
Author:
Imprint:
Chichester : Summersdale, 2014.
Collation:
96 pages ; 14 cm
ISBN:
9781849535816 (hbk)
Language:
English
Added title:
BRN:
2203659
More Information:
Find it!
Total copies: 1