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Stop smoking with CBT : the most powerful way to beat your addiction

Pemberton, Max2014
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Cognitive behavioural therapy (CBT) is widely recognised as the most effective treatment for overcoming addiction. This book draws explicitly on this set of mind-training tools to help you stop smoking once and for all.
Main title:
Stop smoking with CBT : the most powerful way to beat your addiction / Dr Max Pemberton.
Author:
Pemberton, Max
Imprint:
London : Vermilion, 2014.
Collation:
202 pages ; 22 cm
Notes:
Includes index.
ISBN:
9780091955120 (pbk)
Language:
English
Subject:
Smoking cessationCognitive therapyHealth and Wellbeing
BRN:
2210345
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2210345

Find it!
Remove Stop smoking with CBT : the most powerful way to beat your addiction from your current listSave Stop smoking with CBT : the most powerful way to beat your addiction to your current list

Total copies: 4

Availability by location
Place reservation for Stop smoking with CBT : the most powerful way to beat your addiction
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