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Mindfulness at work in a week

Seeger, Clara2016
Books
Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Clara Seeger has been practising and teaching mindfulness since before it was fashionable. In this short, accessible book she shares a lifetime of hard-earned wisdom and practical advice.
Main title:
Author:
Imprint:
London : Teach Yourself, 2016.
Collation:
124 pages ; 20 cm
Notes:
Includes bibliographical references.
ISBN:
9781473607644 (pbk. :)
Language:
English
BRN:
2217254
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