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How to raise an intuitive eater : raising the next generation with food and body confidence

Brooks, Sumner2022
Books
Kids are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most important thing: a healthy relationship with food.The absence of this healthy relationship can lead to disastrous consequences: weight cycling, low self-esteem and eating disorders can result from this fear-based approach to food that has become the norm for us all. This is a compassionate guide for parents to help improve the health, happiness, and wellbeing of their children.
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