Sky runner : finding strength, happiness and balance in your running
Forsberg, Emelie2019
Books
Develop your running skills with Emelie Forsberg, one of the most successful trail/sky runners in the world. In 'Sky Runner', she shares her passion for running through stories, recipes, techniques and training exercises to help you to get the most out of your body. With experiences from her life and career dotted throughout each chapter, the book teaches you how to how to listen to your body and build both your mental and physical strength sustainably.
Main title:
Sky runner : finding strength, happiness and balance in your running / Emelie Forsberg ; photo, Kilian Jornet.
Author:
Forsberg, Emelie, authorJornet, Kilian, 1987-, photographer (expression)
Imprint:
Richmond, Victoria : Hardie Grant Books, 2019.
Collation:
176 pages : illustrations (black and white, and colour) ; 25 cm
Notes:
Translated from the Swedish.
ISBN:
9781743795477 (hbk. :)
Language:
EnglishSwedish
BRN:
2266868
More Information: