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The stoic challenge : a philosopher's guide to becoming tougher, calmer, and more resilient

Irvine, William Braxton, 1952-2021
Books
"Some people bounce back in response to setbacks; others break. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a surprisingly simple strategy for dealing with life's unpleasant surprises. By using the updated Stoic strategy, we can transform life's setbacks into opportunities for becoming calmer, tougher, and more resilient." -- adapted from jacket
Imprint:
New York : W W Norton & Co, 2021.
Collation:
192 pages ; 22 cm.
ISBN:
9780393541496 (pbk)
Language:
English
BRN:
2289997
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