The perfectionist's guide to losing control
Schafler, Katherine Morgan2023
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The advice we hear on perfectionism is always the same - let go of it! Forget it! Perfectionism is bad for you. But what if we've been looking at it all wrong? What if perfectionism is your superpower? In 'The Perfectionist's Guide to Losing Control', psychotherapist Katherine Morgan Schafler says you don't have to stop being a perfectionist to be happy and fulfilled. Her smart, witty book is a new approach for women who are over the generic advice to 'find balance'. Her book identifies five distinct types of perfectionist - Classic, Parisian, Messy, Intense, and Procrastinating. As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism.
Main title:
The perfectionist's guide to losing control / Katherine Morgan Schafler.
Author:
Schafler, Katherine Morgan, author
Imprint:
London : Orion Spring, 2023.
Collation:
320 pages ; 24 cm
ISBN:
9781398700208 (pbk. :)
Language:
English
BRN:
2314958
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