Antidot pentru depresie

Miller, Lisa (Clinical psychologist)2022

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Total copies: 1

Summary

Intr-o lume in care dezvoltarea tinde sa se axeze cu preponderenta pe acumulare si pe progresul tehnologic, spiritualitatea are de suferit. Dar iata ca, daca pana acum stiinta si spiritualitatea pareau a fi doi poli opusi ai parcursului vietii noastre, autoarea acestei carti reuseste sa creeze punti de legatura intre ele, servindu-se de studii psihologice de ultima ora si de exemple elocvente pentru a arata ca acei copii care au o relatie vie cu spiritualul au mai multe sanse de a deveni tineri si adulti sanatosi. Astfel, comportamentele de risc la adolescenta (abuzul de substante, angajarea in relatii sexuale neprotejate si inainte de vreme) sau simptomele depresive se reduc in proportii majore."In The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality. She explains the clear, scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality: * are 40% less likely to use and abuse substances * are 60% less likely to be depressed as teenagers * are 80% less likely to have dangerous or unprotected sex * have significantly more positive markers for thriving including an increased sense of meaning and purpose, and high levels of academic success. Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's--as well as their own--well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth."--