Perimenopause
Levy-Gantt, Rebecca2023
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This is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You'll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you'll know what to expect, so the changes happening in your body won't take you by surprise.
Main title:
Perimenopause / Rebecca Levy-Gantt.
Author:
Levy-Gantt, Rebecca, author
Imprint:
Hoboken, NJ : For Dummies, 2023.
Collation:
320 pages
ISBN:
9781394186884 (pbk. :)
Language:
English
Subject:
BRN:
2415011
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