The sleep solution [sound recording]
Winter, W. Chris2017
Audiobooks
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Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Main title:
The sleep solution [sound recording] / W. Chris Winter.
Author:
Winter, W. Chris, author, narrator
Imprint:
Rearsby : Clipper Audiobooks, 2017.
Collation:
7 CDs (450 min.) : digital, stereo
Performers:
Narrated by the author.
ISBN:
9781510072015 (CDs :)
Language:
English
Subject:
BRN:
2510258
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