Live happy : 100 simple ways to fill your life with joy
Grenville-Cleave, Bridget2019
Books
Part self-help book, part psychology primer, 'Live Happy' features 100 pieces of advice on what will lead to a life of contentment. A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, the authors gives the best available advice across a range of situations and activities that are relevant to our happiness.
Main title:
Live happy : 100 simple ways to fill your life with joy / Bridget Grenville-Cleave and Ilona Boniwell.
Author:
Grenville-Cleave, Bridget, authorBoniwell, Ilona, author
Imprint:
London : Modern Books, 2019.
Collation:
128 pages : illustrations (colour) ; 20 cm
Notes:
Includes index.
ISBN:
9781911130932 (pbk. :)
Language:
English
BRN:
2513901
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