The setpoint diet : the 21-day program to permanently change what your body 'wants' to weigh
Bailor, Jonathan2018
Books
Your body fights to keep you within a range of about 10 pounds, also known as your 'set point weight'. While approximately 50% of your set point is affected by genetics, the rest is up to you, and with 'The Setpoint Diet', you can put the latest in data science to personal use, reprogramming your body from the inside out, lowering your set point, and ending that battle for good.
Main title:
Author:
Bailor, Jonathan, author
Edition:
First edition.
Imprint:
New York : Hachette Books, 2018.
Collation:
xv, 333 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780316483834 (hbk. :)
Language:
English
Subject:
BRN:
2514351
More Information: