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The bone-strength plan : how to increase bone health to live a long, active life

Travers, Jo2021
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This text guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.
Main title:
The bone-strength plan : how to increase bone health to live a long, active life / Jo Travers.
Author:
Travers, Jo, author
Imprint:
London : Welbeck Balance 2021.
Collation:
128 pages : illustrations ; 23 cm
ISBN:
9781859064719 (pbk. :)
Language:
English
Subject:
BoneNutritionExerciseHealth and Wellbeing
BRN:
2522998
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2522998

Find it!
Remove The bone-strength plan : how to increase bone health to live a long, active life from your current listSave The bone-strength plan : how to increase bone health to live a long, active life to your current list

Total copies: 2

Availability by location
Place reservation for The bone-strength plan : how to increase bone health to live a long, active life
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