Living at the speed of light : navigating life with bipolar disorder, from depression to mania and everything in between
Conibear, Katie2021
Books
Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability. Drawing on her own experiences, Katie Conibear discusses the realities of life with bipolar and shares practical tips and advice. She explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically.
Main title:
Author:
Conibear, Katie, author
Imprint:
London : Jessica Kingsley Publishers, 2021.
Collation:
192 pages ; 22 cm
ISBN:
9781787755574 (pbk. :)
Language:
English
Subject:
BRN:
2528627
More Information: