Be your own equine sports coach
Lincoln, Alison2022
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As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, 'Be Your Own Equine Sports Coach' explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition.
Main title:
Be your own equine sports coach / Alison Lincoln.
Author:
Lincoln, Alison, author
Imprint:
Ramsbury : The Crowood Press, 2022.
Collation:
160 pages : illustrations (colour) ; 25 cm
ISBN:
9781908809971 (pbk. :)
Language:
English
BRN:
2535946
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