Gut renovation
Raj, Roshini2022
Books
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For better or worse, your gut health matters in ways you might not expect: Balancing your microbiome not only improves digestive health, but also impacts brain function, emotional stability, inflammation, skin problems, immunity, and premature aging. This last one is particularly important, because premature aging not only makes us look older on the outside, but can make chronic conditions such as type 2 diabetes and serious illness such as COVID-19 much worse - even fatal. In 'Gut Renovation', board-certified gastroenterologist Dr Raj combines the latest developments and discoveries in microbiome research, practical tips developed from years of clinical experience, and her signature brand of approachability and humour. As she moves 'room by room' through your body, she shows the incredible ways your gut biome affects every aspect of your day.
Main title:
Gut renovation / Dr Roshini Raj.
Author:
Raj, Roshini, author
Imprint:
London : HQ, 2022.
Collation:
320 pages ; 24 cm
ISBN:
9780008523145 (pbk. :)
Language:
English
BRN:
2546215
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