The gift of intensity : how to win at life and love as a highly sensitive and emotionally intense person
Lo, Imi2023
Books
Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse. Grounded in the author's extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Readers are given actionable steps to change their lives.
Main title:
Author:
Lo, Imi, author
Imprint:
London : John Murray Learning, 2023.
Collation:
224 pages ; 20 cm
Notes:
Originally published: 2021.
ISBN:
9781529341164 (pbk. :)
Language:
English
BRN:
2570252
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