Skinfood : the ultimate nutritional guide to glowing skin
Maruthappu, Thivi2023
Books
We all want healthy, glowing skin, to age well, and to keep the wrinkles at bay. And often we believe that the answer to all our skin woes can be found in an expensive jar of face cream - but what if the first step to baby soft, visibly clear skin is in fact what's on your plate? In this book, consultant dermatologist, nutrition expert and researcher Dr Thivi Maruthappu will draw on her experience of treating patients for over ten years, as well as the latest scientific research, to explain how our diet affects our skin - and how understanding the relationship between nutrition and skin will allow you to glow from within.
Main title:
Skinfood : the ultimate nutritional guide to glowing skin / Dr Thivi Maruthappu.
Author:
Maruthappu, Thivi, author
Imprint:
London : Piatkus, 2023.
Collation:
304 pages : illustrations (black and white) ; 24 cm
ISBN:
9780349432892 (pbk. :)
Language:
English
BRN:
2590700
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