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Ya li guan li da nao shi yong shi che

Ford, Julian D.2021
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Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life.
Main title:
Ya li guan li da nao shi yong shi che / Julian D. Ford.
Author:
Ford, Julian D., authorWortmann, Jon, authorLiao, Tingyun, translator
Imprint:
Taipei : Ri Chu Chu Ban, 2021.
Collation:
343 pages ; 21 cm
Notes:
Non-Fiction.In Chinese (Traditional) - Originally published in English.
Audience:
Adult.
ISBN:
9789865515560
Language:
ChineseEnglish
Added title:
Hijacked by Your Brain - How to Free Yourself When Stress Takes Over
Subject:
Health and WellbeingMind, body, spirit: thought and practiceChinese (Traditional) Non-Fiction
BRN:
2593204
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2593204

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Remove Ya li guan li da nao shi yong shi che from your current listSave Ya li guan li da nao shi yong shi che to your current list

Total copies: 1

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