Let's talk about it a guide to your mental health
Humphreys, Lynne2023
Books
Psychologists have discovered that one of the best ways of being mentally healthy is to understand and talk about your feelings. Taking care of your mental health is as important as being physically fit and healthy. Try to recognise your feelings. Learn to use the right words and phrases to talk about your mental health. It can be just as normal and easy as talking about your hobbies or favourite foods!
Main title:
Let's talk about it a guide to your mental health / Lynne Humphreys and Tarnelia Matthews ; illustrated by Esther Hernando.
Author:
Imprint:
London : Hodder & Stoughton Limited, 2023.
Collation:
48 pages : illustrations (colour) ; 21 cm.
Series title:
Notes:
"Earth/Grey A"--Back cover.Text on inside cover.Includes index.
Audience:
Interest grade level: Key Stage 2.Pre-adolescent.
ISBN:
9781398377295 (pbk. :)
Language:
English
Subject:
BRN:
2651750
More Information: