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Living with grief : mindful meditations and self-care strategies for navigating loss

Stang, Heather2024
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Meditation and mindful practice from grief coach and yoga therapist Heather Stang, to restore mind, body and spirit as you deal with pain of loss.
Main title:
Living with grief : mindful meditations and self-care strategies for navigating loss / Heather Stang.
Author:
Stang, Heather, author
Imprint:
London : CICO Books, 2024.
Collation:
144 pages ; 24 cm
ISBN:
9781800653078 (pbk. :)
Language:
English
Subject:
GriefMindfulness (Psychology)MeditationFamily and Relationships
BRN:
2696855
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2696855

Find it!
Remove Living with grief : mindful meditations and self-care strategies for navigating loss from your current listSave Living with grief : mindful meditations and self-care strategies for navigating loss to your current list

Total copies: 2

Availability by location
Place reservation for Living with grief : mindful meditations and self-care strategies for navigating loss
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