Pilates Illustrated [electronic resource]
Page, Portia2010
eBook
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Pilates Illustrated offers a hands-on guide to incorporating Pilates into your daily life. Through hundreds of color photos, expert instructor Portia Page provides the simple steps for learning Pilates at home with little or no equipment. Success is guaranteed with detailed pictures and cues ensuring that each exercise is completed correctly.
Main title:
Pilates Illustrated [electronic resource] / Portia Page
Author:
Page, Portia, Author
Edition:
1
Imprint:
[Place of publication not identified] : Human Kinetics, 2010
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
ISBN:
9781450447829
Language:
English
BRN:
2789876
Electronic access:
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