Control IBS Your 7-Day Diet Plan [electronic resource]

Humphries, Carolyn2012

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Summary

This is clearly a Western disease that is rapidly on the increase. Irritable Bowel Syndrome is always uncomfortable and sometimes painful. It makes the intestine over-sensitive and once it has taken hold, there is no known cure. It can be managed with a healthier diet, lifestyle and appropriate foods. This book explains the condition, symptoms and everything that sufferers would want to know to reduce the impact of IBS. Here is everything that anybody needs to know about how to cope with it, including a fabulous, tasty, easy-to-prepare eating plan that will keep the pain away permanently.