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Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast] [electronic resource] : The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less

Phyo, Ani2013

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Summary

Want to look younger and feel better? Want to increase your energy levels, build lean muscle, and enhance immunity? Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy? Welcome to Ani's Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real "fast foods." The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases. Designed to help you get optimal results and achieve your detoxing and immune-boosting goals, Ani's Raw Food Detox offers: Top detox and fat-fighting strategies and tools Lists of foods that accelerate cleansing, detox, and your metabolism More than 50 quick, easy, delicious recipes Menus and shopping lists for each phase of the plan Strategies for long-term health and maintenance

Record details

Main title:

Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast] [electronic resource] : The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less / Ani Phyo

Author:

Phyo, Ani, Author

Imprint:

[Place of publication not identified] : Hachette Books, 2013

Collation:

1 online resource (1 text file)

System details:

Mode of access: Internet

Biography/History:

Ani Phyo is a renowned raw food chef and show host, health coach, nutritionist, and author of four cookbooks, including Ani's Raw Food Kitchen and Ani's Raw Food Desserts. She lives in Los Angeles. anyphyo.com; @anyphyo

ISBN:

9780738217284

Language:

English

Subject:

Cooking & FoodHealth & FitnessNonfiction

BRN:

2795499

Electronic access:

Excerpt

Bookmark link:

https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2795499