Self Esteem [electronic resource] : Simple Steps to Build Your Confidence
Lindenfield, Gael2014
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The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
Main title:
Self Esteem [electronic resource] : Simple Steps to Build Your Confidence / Gael Lindenfield
Author:
Lindenfield, Gael, Author
Imprint:
[Place of publication not identified] : HarperCollins Publishers, 2014
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
Biography/History:
Gael Lindenfield is a qualified psychotherapist and one of the country's leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include 'Self Esteem' and 'Emotional Confidence'. She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.
ISBN:
9780007557967
Language:
English
Subject:
BRN:
2796117
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