Clean Eating Recipes Book 1 [electronic resource] : Over 30 Simple Recipes for Healthy Cooking (Clean Food Diet Cookbook)
Roberts, Dale L.2015
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Would you like to improve your health and lose weight?You can do it with a clean food diet!Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple, sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!Considering the amount of processed foods found in the market today, it is no wonder why eating healthy is so difficult. However, with clean eating recipes, you will have the alternative your body craves. Once you get started, you will feel the difference clean food makes for you.Food is the fuel that moves your body. You will get out what you put into it. So, why not feed your body with the best food options? And, you'll learn just how easy it is to eat clean while never sacrificing taste, money, or time. It is so simple that you'll be surprised that you had not started it a long time ago.In this first book of the Clean Food Diet Cookbook series, you'll learn:What foods to eat for better energyWhat clean eating isWhat foods are cleanHow to eat cleanHow to prepare clean mealsOver 30 different, tasty dishes for breakfast, lunch, snacks, and dinnerRecipes that will suit vegans, vegetarians, AND meat-eatersAnd, much more!
Main title:
Author:
Roberts, Dale L., Author
Imprint:
[Place of publication not identified] : One Jacked Monkey, 2015
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
Biography/History:
My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness. Since beginning my personal training career in 2006, I have earned numerous certifications in personal training, yoga, nutritional coaching, among others. I have worked with hundreds of clients with a variety of health & fitness goals. While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar. I currently reside in Phoenix, Arizona, with my wife, Kelli, and our rescue cat, Izzie.
ISBN:
9781310713637
Language:
English
Subject:
BRN:
2800421
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