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The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, sleep better and improve your mood

Scott, Trudy, 1960-2011
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'The Anti-Anxiety Food Solution' is an essential nutrition guide for addressing common nutrient deficiencies that can lead to anxiety, the most common mental health disorder.
Main title:
The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, sleep better and improve your mood / Trudy Scott.
Author:
Scott, Trudy, 1960-
Imprint:
Oakland, Calif. : New Harbinger ; Enfield : Publishers Group UK [distributor], 2011.
Collation:
192 p. ; 23 cm.
Notes:
Includes bibliographical references.
ISBN:
9781572249257 (pbk)
Language:
English
Subject:
Anxiety disorders -- Diet therapyNutrition -- Psychological aspectsHealth and Wellbeing
BRN:
66862
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=66862

Find it!
Remove The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, sleep better and improve your mood from your current listSave The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, sleep better and improve your mood to your current list

Total copies: 1

Availability by location
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