Anxious truth
Linsalata, Drew2020
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This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.
Main title:
Anxious truth / Drew Linsalata.
Author:
Imprint:
[Place of publication not identified] : Bookmark, 2020.
Collation:
383 pages ; 23 cm
ISBN:
9781734616446 (pbk)
Language:
English
BRN:
7179527
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