The beginner's guide to tai chi
Pawlett, Raymond2002
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'The Beginner's Guide to Tai Chi' offers a detailed and practical guide to understanding tai chi: its background, the different styles, how the form works and why it offers a complete system for balancing mind, body and spirit.
Main title:
The beginner's guide to tai chi / Ray Pawlett.
Author:
Imprint:
Enderby : Silverdale, 2002.
Collation:
128 p. : col. ill. ; 28 cm.
Notes:
Originally published: 2001.Includes index.
ISBN:
9781856056878 (pbk)
Language:
English
Subject:
BRN:
792056
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