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Happiness and how it happens : finding contentment through mindfulness

Happy Buddha2018
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'The Happy Buddha' explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.
Main title:
Happiness and how it happens : finding contentment through mindfulness / The Happy Buddha.
Author:
Happy Buddha, author
Imprint:
Brighton : Leaping Hare Press, 2018.
Collation:
144 pages ; 20 cm.
Series title:
Mindfulness
ISBN:
9781782405849 (pbk. :)
Language:
English
Subject:
Meditation -- BuddhismMindfulness (Psychology)Religion
BRN:
876148
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=876148

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Remove Happiness and how it happens : finding contentment through mindfulness from your current listSave Happiness and how it happens : finding contentment through mindfulness to your current list

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