Slow yoga
Payne, Brian2001
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Practising slow yoga on a daily basis will increase fitness and well-being and combined with a healthy diet, can decrease the risk of diabetes, heart disease, cancer of the colon, and fractures.
Main title:
Slow yoga / Brian Payne.
Author:
Imprint:
London : Souvenir, 2001.
Collation:
x, 192p. : col. ill. ; 25 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780285636200 (pbk)
Language:
English
Subject:
BRN:
934419
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