Wellbeing & mindfulness
Alexander, Jane, 1960-2015
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This work guides you through the maze of holistic living and explains clearly and concisely how to incorporate natural health, emotional healing, and techniques that work. Encyclopaedic in scope, this is a guide to enjoying a healthier, happier life in the 21st century.
Main title:
Wellbeing & mindfulness / Jane Alexander.
Author:
Imprint:
London : Carlton Books, 2015.
Collation:
256 pages : illustrations (black and white, and colour) ; 27 cm
Notes:
Originally published: as Mind, body, spirit. 2001.Includes bibliographical references and index.
ISBN:
9781780976204 (hbk)
Language:
English
Added title:
BRN:
938404
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