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Fast after 50 : how to race strong for the rest of your life

Friel, Joe2015
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Getting older doesn't have to mean getting slower. Drawing from current research on ageing and sports performance, Joe Friel - one of America's leading endurance sports coaches - shows how cyclists, runners and triathletes can race strong and stay healthy well past age fifty.
Main title:
Fast after 50 : how to race strong for the rest of your life / Joe Friel.
Author:
Friel, Joe
Imprint:
Boulder : VeloPress, 2015.
Collation:
336 pages : illustrations ; 23 cm
ISBN:
9781937715267 (pbk)
Language:
English
Subject:
Endurance sports -- TrainingEndurance sports -- Physiological aspectsSports for older peopleHealth and Wellbeing
BRN:
946921
Bookmark link:
https://kent.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=946921

Find it!
Remove Fast after 50 : how to race strong for the rest of your life from your current listSave Fast after 50 : how to race strong for the rest of your life to your current list

Total copies: 1

Availability by location
Place reservation for Fast after 50 : how to race strong for the rest of your life
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