Mach mal platz im kopf - meditation bringt's!
Puddicombe, Andy2016
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This book and practice will help readers positively impact every area of their physical and mental health through mindfulness, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships.
Main title:
Mach mal platz im kopf - meditation bringt's! / Andy Puddicombe.
Author:
Puddicombe, Andy, authorRichard, Ursula, author
Imprint:
Munich : Knaur MensSana Taschenbuch, 2016.
Collation:
287 pages ; 19 cm.
Notes:
Non-Fiction.German - Originally published in English.
Audience:
Adult.
ISBN:
9783426876299 (paperback)
Language:
GermanEnglish
BRN:
1135440
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