The unbreakable student : 6 rules for staying sane at university
Hooper, Nic, 1984-2021
Books
Nic Hooper witnesses the student mental health crisis every day in the lecture halls of his university and is determined to do something about it. A psychologist with ten years' experience teaching and mentoring young adults, 'The Unbreakable Student' is his evidence-based wellbeing guide for university. The book presents six key evidence-based wellbeing rules and a number of clinically proven techniques that will inspire students to take positive action in their lives after leaving home. However, it does far more than that. It's a soulful, entertaining and pragmatic account of what it takes to succeed at student life and beyond. The book blends personal reflection and first-hand observation with the latest research, and is written in a heartfelt, emotionally-honest style.
Main title:
The unbreakable student : 6 rules for staying sane at university / Dr Nic Hooper ; illustrations by John-Paul Flintoff.
Author:
Hooper, Nic, 1984-, authorFlintoff, John-Paul, illustrator
Imprint:
London : Robinson, 2021.
Collation:
1 volume : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472145390 (pbk. :)
Language:
English
BRN:
1188382
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