Beat insomnia with NLP
Tannock, Adrian2018
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Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems.
Main title:
Beat insomnia with NLP / Adrian Tannock.
Author:
Tannock, Adrian, author
Imprint:
London : Teach Yourself, 2018.
Collation:
x, 160 pages ; 22 cm
Notes:
Originally published: 2011.Includes index.
ISBN:
9781473679351 (pbk. :)
Language:
English
Subject:
BRN:
1195087
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